I've been experiencing some pain in my left side of the back. There is a painful sensation between the scapula and the spine, when i try to pull my scapula down (retract), At first i just ignored it but then i just took a quick break of week from pullups and i think it got better but when i started doing pullps again the pain came back. The left scapula feels less mobile when compared to the right one. Also i think i should add this, while doing a pull-up i feel no pain, it's just when i try to pull my scapula down. Just wanna know if anyone else has suffered from this or is this something serous.
SmashTheState 5mo ago • 100%
thanks for the suggestion
i am 16 years old, been training mostly with bodyweight (pullups, pushups etc) and i just use a bacpack filled with books for bicep curls. So what do you guys think? also sorry for bad camera quality..
SmashTheState 1y ago • 100%
Thanks, that form advice was really helpful
SmashTheState 1y ago • 100%
I rest for about 1-2 minutes, Maybe I need to rest more in between
SmashTheState 1y ago • 100%
Artix Linux.
I am kinda new to pull-ups and i am having a problem. So right now I can do 8 pull-ups in a row but if I try to do another set after some rest, I can only get 4 to 5 reps. Is there something I can change with my pull-up training?
SmashTheState 1y ago • 100%
Well, looking at the site now, it looks like they're shutting down the service.
SmashTheState 1y ago • 100%
Ok, thanks for the reply
SmashTheState 1y ago • 100%
Well, for twitter alternative there's Mastodon and for instagram there's pixelfed
Well, I am looking for a free Minetest server hosting service for me and my friends and i found this website. I just wanna know if this is safe or not. [http://www.minetesthosting.com/]()
SmashTheState 1y ago • 100%
Thanks! I am new to lemmy. so, sorry :)
SmashTheState 1y ago • 50%
Well, sorry but i can't find the materials.
SmashTheState 1y ago • 0%
Oh you may be right but can you defend the modern China in brief, I would really like to know :) And about the 1 year old post, I just wanted to comment so that in the future someone sees my stupidity and corrects me :D
SmashTheState 1y ago • 0%
Well from what I know. China is a capitalist some-what totalitarian state.
SmashTheState 1y ago • 50%
What a rotten way to die.